The race, in three figures
The race, in words
1:27:10 at Toronto 2025 put Ricky Wai Kit Lai 190th of 507 men in the Open division, ahead of 63% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 48% on the stations. Nowhere gained more than the burpee broad jumps: 1:14 on the median. If there was time left out there, it was on the wall balls, 1:46 behind the median.
Toronto ran slow: the 933 athletes who also raced elsewhere this season were about 2:37 slower here than at their other races. That was 4:28 off the time at Hong Kong 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:47v median −0:41
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Block 02 8:26Running 2 4:38v median −0:44
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Block 03 10:37Running 3 4:59v median −0:46
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Block 04 9:31Running 4 4:59v median −0:51
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Block 05 10:40Running 5 5:23v median −0:46
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Block 06 7:00Running 6 5:02v median −0:52
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Block 07 10:20Running 7 5:24v median −0:33
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Block 08 14:32Running 8 4:57v median −0:42
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.