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Taiwan / Taipei 2025 / Individual Open · Men / Season 7 (2024/25)

Ricky Wai Kit Lai

HKG M 35-39 n = 687
Finish · net time
1:32:00
−7:28 v median 1:39:28
Course +2:48 v season average ±0:34 · 375 athletes
Men
249/687
35-39
59/155
Field beaten
64%

The race, in three figures

Field beaten
78%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
157/687
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
517/687
Rank

The race, in words

1:32:00 at Taipei 2025 put Ricky Wai Kit Lai 249th of 687 men in the Open division, ahead of 64% of the field.

The runs carried this race: faster than 78% of the field over the eight kilometres, against 54% on the stations. On the burpee broad jumps the field had the edge, by 1:34. Paced to finish: the second half went 3:32 better against the middle of the field than the first.

Taipei cost the whole field time: about 2:48 more than the average race this season, going by 375 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:00
    v median −0:46
    v median −0:16
  2. Block 02 7:14
    Running 2 4:36
    v median −0:45
    v median −0:31
  3. Block 03 10:51
    Running 3 4:47
    v median −0:50
    v median −0:21
  4. Block 04 12:27
    Running 4 4:59
    v median −0:45
    v median +1:34
  5. Block 05 10:03
    Running 5 4:54
    v median −1:13
    1000m Row 5:09
    v median −0:13
  6. Block 06 7:36
    Running 6 5:01
    v median −0:47
    v median +0:10
  7. Block 07 9:30
    Running 7 5:02
    v median −0:53
    v median −1:06
  8. Block 08 14:18
    Running 8 6:49
    v median −0:44
    Wall Balls 7:29
    v median +0:34

Roxzone, per block

Approach · Exit 10:38

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
1:42
0:11 1:31
B3 · 50m Sled Pull
2:27
1:05 1:22
B4 · 80m Burpee Broad Jump
1:44
0:22 1:22
B5 · 1000m Row
1:04
0:32 0:32
B6 · 200m Farmers Carry
1:27
1:05 0:22
B7 · 100m Sandbag Lunges
1:30
1:16 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 678

A pace, not a person: at every mat, the middle of the 678 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:22 ahead

Elsewhere

Source Unofficial
Event
Taipei 2025
Division
HYROX
Contest
H_LR3MS4JIA3F
Measured against
Men · n = 687