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Hong Kong / HYROX / Season 8 (2025/26)

Ricky Wai Kit Lai

HKG M 35-39 n = 1186
Finish · net time
1:22:42
−15:43 v median 1:38:25
Men
217/1186
35-39
61/252
Field beaten
82%

The race, in three figures

Biggest gain
50m Sled Pull
−1:25
v median
223/1186
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
610/1186
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:57
    Running 1 2:36
    v median −0:43
    1000m SkiErg 4:21
    v median −0:25
  2. Block 02 7:46
    Running 2 4:32
    v median −0:58
    50m Sled Push 3:14
    v median −0:37
  3. Block 03 9:51
    Running 3 4:57
    v median −0:58
    50m Sled Pull 4:54
    v median −1:25
  4. Block 04 10:44
    Running 4 4:55
    v median −1:02
    80m Burpee Broad Jump 5:49
    v median −0:27
  5. Block 05 10:03
    Running 5 5:10
    v median −1:04
    1000m Row 4:53
    v median −0:13
  6. Block 06 7:20
    Running 6 4:51
    v median −1:12
    200m Farmers Carry 2:29
    v median +0:01
  7. Block 07 10:21
    Running 7 5:03
    v median −0:58
    100m Sandbag Lunges 5:18
    v median −0:46
  8. Block 08 12:50
    Running 8 5:17
    v median −1:16
    Wall Balls 7:33
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:21 0:35
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:14
0:13 1:01
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
0:32
0:16 0:16
B6 · 200m Farmers Carry
1:15
0:34 0:41
B7 · 100m Sandbag Lunges
1:43
0:56 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1073

A pace, not a person: at every mat, the middle of the 1,073 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:01 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Men · n = 1186