The race, in three figures
The race, in words
Dominik Runge finished 54th of 249 men in the Pro division at Hamburg 2025, in 1:10:07, faster than 78% of the field.
The wall balls were the standout, 1:08 quicker than the median and 56th of 249. Stronger after halfway: 1:08 better against the middle of the field than before it.
Hamburg gave the field time back: about 1:06 faster than the average race this season, by 245 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:10v median −0:37
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Block 02 7:14Running 2 3:43v median −0:26
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Block 03 8:52Running 3 4:09v median −0:19
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Block 04 7:54Running 4 4:17v median −0:12
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Block 05 8:28Running 5 4:14v median −0:23
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Block 06 6:17Running 6 4:03v median −0:25
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Block 07 7:51Running 7 4:01v median −0:32
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Block 08 9:36Running 8 4:16v median −0:49
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 246
A pace, not a person: at every mat, the middle of the 246 men who finished.