The race, in three figures
Field beaten
97%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:15
v median
12/1103
Rank
Biggest loss
1000m SkiErg
−0:20
v median
104/1103
Rank
The race, in words
Dominik Runge finished in the top 10% of the field at Hamburg 2026, in 1:03:21 for 17th of 1,103 men in the Open division.
The wall balls were the standout, 3:15 quicker than the median and 12th of 1,103. Quick through the roxzone: 4:24, ahead of 99% of the field.
The field ran 1:14 faster at Hamburg 2026 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:44Running 1 3:35v median −1:01
-
Block 02 6:58Running 2 4:02v median −1:02
-
Block 03 7:06Running 3 4:10v median −1:18
-
Block 04 7:37Running 4 4:09v median −1:20
-
Block 05 8:25Running 5 4:15v median −1:29
-
Block 06 1:37
-
Block 07 3:39
-
Block 08 3:52
Roxzone, per block
Approach · Exit 4:24
B1 · 1000m SkiErg
0:35
0:03
0:32
B2 · 50m Sled Push
0:39
0:05
0:34
B3 · 50m Sled Pull
0:45
0:14
0:31
B4 · 80m Burpee Broad Jump
0:29
0:18
0:11
B5 · 1000m Row
0:20
0:20
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Dominik Runge
Source Unofficial
Event
Hamburg 2026
Division
HYROX
Contest
H_LR3MS4JI191E
Measured against
Men · n = 1103