The race, in three figures
The race, in words
Niels Bardenhagen finished 64th of 249 men in the Pro division at Hamburg 2025, in 1:12:00, faster than 74% of the field.
Nowhere gained more than the burpee broad jumps: 0:46 on the median. Stronger after halfway: 2:09 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:12v median −0:35
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Block 02 7:33Running 2 3:46v median −0:23
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Block 03 9:42Running 3 4:15v median −0:13
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Block 04 7:48Running 4 4:18v median −0:11
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Block 05 8:36Running 5 4:17v median −0:20
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Block 06 5:43Running 6 4:05v median −0:23
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Block 07 8:15Running 7 4:07v median −0:26
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Block 08 10:10Running 8 4:23v median −0:42
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 246
A pace, not a person: at every mat, the middle of the 246 men who finished.