The race, in three figures
The race, in words
Niels Bardenhagen finished in the top 10% of the field at Bremen 2022, in 1:10:59 for 22nd of 240 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:29 on the median.
This was a quick course. Against their other races this season, the people who raced Bremen gained about 1:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:35v median −0:53
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Block 02 6:49Running 2 4:11v median −0:50
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Block 03 8:08Running 3 4:38v median −0:54
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Block 04 7:47Running 4 4:30v median −1:01
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Block 05 9:01Running 5 4:32v median −1:06
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Block 06 6:17Running 6 4:37v median −0:57
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Block 07 9:02Running 7 4:47v median −0:43
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Block 08 10:31Running 8 4:59v median −1:08
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 235
A pace, not a person: at every mat, the middle of the 235 men who finished.