The race, in three figures
The race, in words
Bastian Paffenholz finished 187th of 249 men in the Pro division at Hamburg 2025, in 1:29:17.
The stations carried this race: faster than 49% of the field across all eight, against 6% on the runs. The wall balls were the standout, 0:45 quicker than the median and 79th of 249. The sled pull cost the most time: 0:37 slower than the median.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:30v median +0:43
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Block 02 9:42Running 2 5:38v median +1:29
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Block 03 11:18Running 3 5:21v median +0:53
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Block 04 9:51Running 4 5:05v median +0:36
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Block 05 9:32Running 5 5:07v median +0:30
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Block 06 8:53Running 6 6:45v median +2:17
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Block 07 10:43Running 7 6:11v median +1:38
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Block 08 12:01Running 8 6:18v median +1:13
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 246
A pace, not a person: at every mat, the middle of the 246 men who finished.