The race, in three figures
The race, in words
1:21:38 at Rome 2025 put Bastian Paffenholz 663rd of 1,367 men in the Open division, ahead of 52% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 32% on the runs. The sandbag lunges were the standout, 0:56 quicker than the median and 264th of 1,367. Stronger after halfway: 1:50 better against the middle of the field than before it.
The field ran 2:10 faster at Rome 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 6:09v median +0:31
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Block 02 7:54Running 2 4:43v median +0:30
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Block 03 8:59Running 3 4:48v median +0:18
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Block 04 9:54Running 4 4:48v median +0:16
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Block 05 9:30Running 5 4:58v median +0:16
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Block 06 6:31Running 6 4:54v median +0:19
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Block 07 9:21Running 7 5:01v median +0:24
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Block 08 12:34Running 8 6:33v median +1:06
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.