The race, in three figures
The race, in words
Bastian Paffenholz finished 178th of 494 men in the Open division at Cologne 2025, in 1:18:53, faster than 64% of the field.
Nowhere gained more than the burpee broad jumps: 2:24 on the median. The sled push cost the most time: 0:50 slower than the median.
Athletes who raced both Cologne 2025 and Stuttgart 2024 were 5:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:23Running 1 4:14v median −0:40
-
Block 02 8:03Running 2 4:18v median −0:22
-
Block 03 8:40Running 3 4:37v median −0:19
-
Block 04 7:36Running 4 4:39v median −0:20
-
Block 05 9:28Running 5 4:53v median −0:15
-
Block 06 7:04Running 6 4:54v median −0:07
-
Block 07 10:20Running 7 5:10v median +0:06
-
Block 08 11:33Running 8 5:52v median −0:21
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.