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Germany / Cologne / HYROX / Season 7 (2024/25)

Bastian Paffenholz

GER M 35-39 n = 494
Finish · net time
1:18:53
−5:32 v median 1:24:25
Men
178/494
35-39
42/103
Field beaten
64%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:24
v median
42/494
Rank
Biggest loss
50m Sled Push
+0:50
v median
449/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:14
    v median −0:40
    1000m SkiErg 4:09
    v median −0:15
  2. Block 02 8:03
    Running 2 4:18
    v median −0:22
    50m Sled Push 3:45
    v median +0:50
  3. Block 03 8:40
    Running 3 4:37
    v median −0:19
    50m Sled Pull 4:03
    v median −0:20
  4. Block 04 7:36
    Running 4 4:39
    v median −0:20
    80m Burpee Broad Jump 2:57
    v median −2:24
  5. Block 05 9:28
    Running 5 4:53
    v median −0:15
    1000m Row 4:35
    v median −0:08
  6. Block 06 7:04
    Running 6 4:54
    v median −0:07
    200m Farmers Carry 2:10
    v median +0:08
  7. Block 07 10:20
    Running 7 5:10
    v median +0:06
    100m Sandbag Lunges 5:10
    v median +0:26
  8. Block 08 11:33
    Running 8 5:52
    v median −0:21
    Wall Balls 5:41
    v median −1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:30
0:08 0:22
B4 · 80m Burpee Broad Jump
3:40
0:12 3:28
B5 · 1000m Row
0:43
0:26 0:17
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
0:59
0:47 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494