The race, in three figures
The race, in words
Carolin Koch finished 189th of 668 women in the Open division at Hamburg 2025, in 1:24:21, faster than 72% of the field.
Nowhere gained more than the wall balls: 1:36 on the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06. 1:43 slower than at Berlin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:55v median −0:07
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Block 02 7:21Running 2 4:48v median −0:22
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Block 03 10:10Running 3 4:55v median −0:24
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Block 04 10:23Running 4 4:58v median −0:23
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Block 05 10:15Running 5 5:02v median −0:32
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Block 06 7:11Running 6 5:06v median −0:24
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Block 07 10:16Running 7 4:56v median −0:33
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Block 08 10:14Running 8 5:24v median −0:47
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.