The race, in three figures
The race, in words
Sebastian Niermann finished 327th of 409 men in the Open division at Hamburg 2025, in 1:38:55.
On the burpee broad jumps the field had the edge, by 1:55. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
9:48 faster than at Hamburg 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:24Running 1 6:45v median +1:24
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Block 02 8:42Running 2 5:51v median +1:14
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Block 03 10:35Running 3 5:52v median +0:59
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Block 04 13:23Running 4 5:53v median +0:58
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Block 05 11:25Running 5 6:08v median +0:57
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Block 06 8:21Running 6 5:50v median +0:54
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Block 07 12:36Running 7 6:12v median +1:14
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Block 08 14:02Running 8 6:39v median +1:00
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Men · n = 404
A pace, not a person: at every mat, the middle of the 404 men who finished.