The race, in three figures
The race, in words
1:35:39 at Hannover 2023 put Sebastian Niermann 276th of 354 men in the Open division.
If there was time left out there, it was on the sled pull, 3:23 behind the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
Hannover ran fast: the 256 athletes who also raced elsewhere this season were about 2:38 quicker here than at their other races. Sebastian Niermann's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 5:13v median +0:32
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Block 02 9:03Running 2 5:32v median +0:47
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Block 03 13:47Running 3 5:46v median +0:40
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Block 04 11:30Running 4 5:36v median +0:26
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Block 05 11:01Running 5 6:01v median +0:33
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Block 06 8:09Running 6 5:51v median +0:43
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Block 07 12:33Running 7 5:51v median +0:39
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Block 08 13:33Running 8 6:19v median +0:22
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.