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Germany / Hamburg 2024 / Individual Open · Men / Season 7 (2024/25)

Sebastian Niermann

GER M 30-34 n = 1248
Finish · net time
1:48:43
+22:47 v median 1:25:56
Course −1:42 v season average ±0:14 · 910 athletes
Men
1123/1248
30-34
261/278
Field beaten
10%

The race, in three figures

Field beaten
12%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
976/1248
Rank
Biggest loss
100m Sandbag Lunges
+4:32
v median
1210/1248
Rank

The race, in words

1:48:43 at Hamburg 2024 put Sebastian Niermann 1,123rd of 1,248 men in the Open division.

On the sandbag lunges the field had the edge, by 4:32. The race faded late: the second half went 4:20 worse against the middle of the field than the first.

Athletes who raced both Hamburg 2024 and Hannover 2023 were 1:32 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:47
    v median +1:00
    v median +0:15
  2. Block 02 9:42
    Running 2 6:06
    v median +1:18
    v median +1:15
  3. Block 03 11:27
    Running 3 6:26
    v median +1:18
    v median +0:39
  4. Block 04 14:17
    Running 4 6:25
    v median +1:15
    v median +2:12
  5. Block 05 11:25
    Running 5 6:21
    v median +1:03
    1000m Row 5:04
    v median +0:22
  6. Block 06 9:42
    Running 6 6:32
    v median +1:19
    v median +1:08
  7. Block 07 16:27
    Running 7 6:34
    v median +1:21
    v median +4:32
  8. Block 08 16:24
    Running 8 6:58
    v median +1:08
    Wall Balls 9:26
    v median +2:58

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:04
0:51 0:13
B2 · 50m Sled Push
1:18
0:43 0:35
B3 · 50m Sled Pull
1:03
0:39 0:24
B4 · 80m Burpee Broad Jump
1:03
0:18 0:45
B5 · 1000m Row
1:14
0:12 1:02
B6 · 200m Farmers Carry
1:45
0:22 1:23
B7 · 100m Sandbag Lunges
1:36
0:18 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1215

A pace, not a person: at every mat, the middle of the 1,215 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:58 behind

Elsewhere

The board

Individual Open · Men at Hamburg 2024

See this race on page 23
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Men · n = 1248