The race, in three figures
The race, in words
Thomas Hinz finished 389th of 1,486 men in the Open division at Hamburg 2025, in 1:19:03, faster than 74% of the field.
The sandbag lunges were the standout, 1:23 quicker than the median and 178th of 1,486. Paced to finish: the second half went 3:08 better against the middle of the field than the first.
The field ran 1:39 faster at Hamburg 2025 than at Cologne 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:53v median −0:34
-
Block 02 7:20Running 2 4:11v median −0:30
-
Block 03 9:46Running 3 4:35v median −0:26
-
Block 04 8:50Running 4 4:23v median −0:37
-
Block 05 9:18Running 5 4:27v median −0:46
-
Block 06 5:50Running 6 4:19v median −0:46
-
Block 07 8:25Running 7 4:22v median −0:43
-
Block 08 11:55Running 8 5:02v median −0:46
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.