The race, in three figures
The race, in words
In the Open division at Frankfurt 2024, Thomas Hinz crossed the line in 1:16:55: 431st of 1,480 men, faster than 71% of the field.
The sandbag lunges were where this race was made, 1:18 ahead of the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.
2:44 faster than at Hamburg 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:57v median −0:18
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Block 02 6:42Running 2 4:40v median −0:07
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Block 03 10:00Running 3 5:08v median +0:01
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Block 04 9:00Running 4 4:50v median −0:20
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Block 05 9:34Running 5 4:56v median −0:20
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Block 06 6:17Running 6 4:42v median −0:31
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Block 07 8:28Running 7 4:52v median −0:22
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Block 08 10:46Running 8 5:25v median −0:32
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.