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Germany / Cologne / HYROX / Season 7 (2024/25)

Thomas Hinz

GER M 35-39 n = 1182
Finish · net time
1:16:24
−9:16 v median 1:25:40
Men
290/1182
35-39
61/248
Field beaten
76%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:15
v median
195/1182
Rank
Biggest loss
50m Sled Pull
+0:02
v median
608/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:23
    v median −0:27
    1000m SkiErg 4:18
    v median −0:06
  2. Block 02 7:00
    Running 2 4:26
    v median −0:13
    50m Sled Push 2:34
    v median −0:12
  3. Block 03 9:10
    Running 3 4:40
    v median −0:18
    50m Sled Pull 4:30
    v median +0:02
  4. Block 04 9:35
    Running 4 4:40
    v median −0:21
    80m Burpee Broad Jump 4:55
    v median −0:31
  5. Block 05 9:15
    Running 5 4:34
    v median −0:34
    1000m Row 4:41
    v median −0:04
  6. Block 06 6:05
    Running 6 4:27
    v median −0:36
    200m Farmers Carry 1:38
    v median −0:25
  7. Block 07 8:26
    Running 7 4:33
    v median −0:33
    100m Sandbag Lunges 3:53
    v median −1:15
  8. Block 08 11:27
    Running 8 5:38
    v median −0:36
    Wall Balls 5:49
    v median −1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:47
0:07 0:40
B4 · 80m Burpee Broad Jump
1:24
0:14 1:10
B5 · 1000m Row
0:56
0:27 0:29
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
1:23
0:46 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:14 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182