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Athlete Germany

Thomas Hinz

Thomas Hinz has raced HYROX 13 times since 2021, in 2 categories, most often the men's Individual Open (12). 1:16:24 at Cologne 2025 is the fastest of 12 in the men's Individual Open, 290th of 1,182 men and ahead of 76% of the field. On the clock, that is 19:31 faster than the first of them, at Hamburg 2021.

Best finish, by category
Individual Open · Men
1:16:24
Cologne 2025
Doubles Open · Mixed
1:16:20
Hannover 2023

Progress against the field

Thomas Hinz has dropped 15:07 behind the field from Hamburg 2021 to Hamburg 2026.

The clock says 10:14 faster, but the races themselves got 25:21 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2021 Hamburg 2026

357 days between Hamburg 2022 and Hamburg 2023 is the longest gap compared here, and the second race was 4:25 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 13 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:25:41
    170/381
    Beat 55%
    ↑ 159 days after Berlin 2026 9:12 worse than the field Why ↓

    6:20 slower on the clock in a race that was 2:52 faster for everyone: 9:12 lost to the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Individual Open · Men
    1:19:21
    346/1097
    Beat 69%
    ↑ 232 days after Hamburg 2025 2:57 worse than the field Why ↓

    2:57 behind the field: 0:18 slower on the clock, against 2:39 faster for everyone.

    Compare these two →
  3. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:19:03
    389/1486
    Beat 74%
    ↑ 175 days after Cologne 2025 4:18 worse than the field Why ↓

    4:18 behind the field: 2:39 slower on the clock, against 1:39 faster for everyone.

    Compare these two →
  4. Cologne
    10 Apr 2025
    Individual Open · Men
    1:16:24 PB
    290/1182
    Beat 76%
    ↑ 117 days after Frankfurt 2024 2:27 worse than the field Faster on the clock, behind the field Why ↓

    0:31 faster on the clock looks better than it was: the race was 2:58 faster for everyone, which leaves this 2:27 behind the field.

    Compare these two →
  5. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:16:55
    431/1480
    Beat 71%
    ↑ 42 days after Hamburg 2024 3:02 better than the field Why ↓

    The race was 0:18 slower for everyone and the clock still says 2:44 faster: 3:02 gained on the field.

    Compare these two →
  6. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:19:39
    440/1248
    Beat 65%
    ↑ 196 days after Berlin 2024 2:40 better than the field Why ↓

    No different on the clock in a race that was 2:40 slower for everyone: 2:40 better than the field.

    Compare these two →
  7. Berlin
    20 Apr 2024
    Individual Open · Men
    1:19:39
    485/953
    Beat 49%
    ↑ 133 days after Frankfurt 2023 5:55 worse than the field Faster on the clock, behind the field Why ↓

    2:45 faster on the clock looks better than it was: the race was 8:40 faster for everyone, which leaves this 5:55 behind the field.

    Compare these two →
  8. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:22:24
    328/843
    Beat 61%
    ↑ 21 days after Hamburg 2023 0:57 better than the field Why ↓

    The race was 0:14 slower for everyone and the clock still says 0:43 faster: 0:57 gained on the field.

    Compare these two →
  9. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:23:07
    295/737
    Beat 60%
    ↑ 357 days after Hamburg 2022 4:25 worse than the field Why ↓

    4:25 behind the field: 1:02 slower on the clock, against 3:23 faster for everyone.

    Compare these two →
  10. Hannover
    6 May 2023
    Doubles Open · Mixed
    1:16:20 PB
    67/150
    Beat 55%
  11. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:22:05
    193/525
    Beat 63%
    ↑ 252 days after Bremen 2022 6:41 better than the field Why ↓

    7:24 faster on the clock, and the race was 0:43 faster for everyone, so 6:41 of it was this athlete.

    Compare these two →
  12. Bremen
    19 Mar 2022
    Individual Open · Men
    1:29:29
    153/240
    Beat 36%
    ↑ 112 days after Hamburg 2021 0:47 better than the field Why ↓

    6:26 faster on the clock, and the race was 5:39 faster for everyone, so 0:47 of it was this athlete.

    Compare these two →
  13. Hamburg
    27 Nov 2021
    Individual Open · Men
    1:35:55
    184/304
    Beat 40%

Personal bests, by station

4:06
Berlin 2024
2:02
Frankfurt 2024
3:53
Hamburg 2024
2:56
Hannover 2023
4:35
Hamburg 2022
1:28
Frankfurt 2023
3:36
Frankfurt 2024
3:54
Hannover 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:06
50m Sled Push
4:17 2:02
50m Sled Pull
5:17 3:53
80m Burpee Broad Jump
5:46 4:10
1000m Row
4:51 4:35
200m Farmers Carry
2:31 1:28
100m Sandbag Lunges
5:18 3:36
Wall Balls
11:32 5:00