The race, in three figures
The race, in words
A top 10% finish for Michael Donohoe at Rome 2025: 1:04:36, 20th of 199 men in the Pro division.
The burpee broad jumps were where this race was made, 1:35 ahead of the median. Time in the roxzone, 4:50, was faster than 87% of the field.
The field ran 2:09 slower at Rome 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:50v median −0:22
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Block 02 6:12Running 2 3:29v median −0:28
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Block 03 8:16Running 3 3:31v median −0:44
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Block 04 5:55Running 4 3:29v median −0:52
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Block 05 8:00Running 5 3:36v median −0:54
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Block 06 5:08Running 6 3:25v median −0:54
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Block 07 7:26Running 7 3:31v median −0:51
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Block 08 10:04Running 8 3:58v median −1:12
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 199
A pace, not a person: at every mat, the middle of the 199 men who finished.