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Rome / HYROX PRO / Season 8 (2025/26)

Michael Donohoe

IRL M 30-34 n = 199
Finish · net time
1:04:36
−13:57 v median 1:18:33
Men
20/199
30-34
5/68
Field beaten
90%

The race, in three figures

Field beaten
93%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
5/199
Rank
Biggest loss
1000m SkiErg
−0:13
v median
32/199
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:50
    v median −0:22
    1000m SkiErg 4:01
    v median −0:13
  2. Block 02 6:12
    Running 2 3:29
    v median −0:28
    50m Sled Push 2:43
    v median −0:49
  3. Block 03 8:16
    Running 3 3:31
    v median −0:44
    50m Sled Pull 4:45
    v median −1:28
  4. Block 04 5:55
    Running 4 3:29
    v median −0:52
    80m Burpee Broad Jump 2:26
    v median −1:35
  5. Block 05 8:00
    Running 5 3:36
    v median −0:54
    1000m Row 4:24
    v median −0:15
  6. Block 06 5:08
    Running 6 3:25
    v median −0:54
    200m Farmers Carry 1:43
    v median −0:23
  7. Block 07 7:26
    Running 7 3:31
    v median −0:51
    100m Sandbag Lunges 3:55
    v median −1:20
  8. Block 08 10:04
    Running 8 3:58
    v median −1:12
    Wall Balls 6:06
    v median −0:35

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:48
0:10 0:38
B4 · 80m Burpee Broad Jump
0:30
0:13 0:17
B5 · 1000m Row
0:39
0:17 0:22
B6 · 200m Farmers Carry
0:47
0:33 0:14
B7 · 100m Sandbag Lunges
0:45
0:33 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 199

A pace, not a person: at every mat, the middle of the 199 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:57 ahead
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID21
Measured against
Men · n = 199