The race, in three figures
The race, in words
1:11:22 at Rome 2025 put Joe Massaro 72nd of 276 men in the Pro division, ahead of 74% of the field.
The wall balls were the standout, 1:43 quicker than the median and 34th of 276. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Joe Massaro.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 5:01v median −0:13
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Block 02 6:52Running 2 3:35v median −0:18
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Block 03 9:29Running 3 3:54v median −0:14
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Block 04 7:59Running 4 3:58v median −0:16
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Block 05 8:30Running 5 4:05v median −0:14
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Block 06 6:20Running 6 4:01v median −0:10
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Block 07 8:42Running 7 3:58v median −0:18
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Block 08 9:37Running 8 4:41v median −0:18
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 276
A pace, not a person: at every mat, the middle of the 276 men who finished.