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Rome / HYROX PRO / Season 8 (2025/26)

Henry Cook

GBR M 25-29 n = 276
Finish · net time
1:11:33
−6:24 v median 1:17:57
Men
74/276
25-29
27/55
Field beaten
73%

The race, in three figures

Field beaten
53%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:31
v median
45/276
Rank
Biggest loss
1000m SkiErg
−0:04
v median
104/276
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:29
    v median +0:15
    1000m SkiErg 4:11
    v median −0:04
  2. Block 02 6:38
    Running 2 4:06
    v median +0:13
    50m Sled Push 2:32
    v median −1:04
  3. Block 03 9:41
    Running 3 4:04
    v median −0:04
    50m Sled Pull 5:37
    v median −0:16
  4. Block 04 8:05
    Running 4 4:21
    v median +0:07
    80m Burpee Broad Jump 3:44
    v median −0:10
  5. Block 05 8:38
    Running 5 4:14
    v median −0:05
    1000m Row 4:24
    v median −0:11
  6. Block 06 5:50
    Running 6 4:07
    v median −0:04
    200m Farmers Carry 1:43
    v median −0:15
  7. Block 07 7:53
    Running 7 4:02
    v median −0:14
    100m Sandbag Lunges 3:51
    v median −1:10
  8. Block 08 9:49
    Running 8 4:41
    v median −0:18
    Wall Balls 5:08
    v median −1:31

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
0:53
0:10 0:43
B4 · 80m Burpee Broad Jump
0:33
0:15 0:18
B5 · 1000m Row
0:47
0:19 0:28
B6 · 200m Farmers Carry
0:57
0:40 0:17
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 276

A pace, not a person: at every mat, the middle of the 276 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:24 ahead
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID35
Measured against
Men · n = 276