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Rome / HYROX PRO / Season 8 (2025/26)

Benjamin South

GBR M 40-44 n = 276
Finish · net time
1:24:50
+6:53 v median 1:17:57
Men
201/276
40-44
19/27
Field beaten
27%

The race, in three figures

Field beaten
12%
Runs
44%
Stations
Biggest gain
50m Sled Pull
−0:14
v median
129/276
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
230/276
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:58
    v median +0:44
    1000m SkiErg 4:19
    v median +0:04
  2. Block 02 8:00
    Running 2 4:27
    v median +0:34
    50m Sled Push 3:33
    v median −0:03
  3. Block 03 10:37
    Running 3 4:58
    v median +0:50
    50m Sled Pull 5:39
    v median −0:14
  4. Block 04 9:01
    Running 4 5:05
    v median +0:51
    80m Burpee Broad Jump 3:56
    v median +0:02
  5. Block 05 9:54
    Running 5 5:09
    v median +0:50
    1000m Row 4:45
    v median +0:10
  6. Block 06 7:12
    Running 6 4:56
    v median +0:45
    200m Farmers Carry 2:16
    v median +0:18
  7. Block 07 11:45
    Running 7 5:17
    v median +1:01
    100m Sandbag Lunges 6:28
    v median +1:27
  8. Block 08 12:19
    Running 8 5:38
    v median +0:39
    Wall Balls 6:41
    v median +0:02

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
1:00
0:12 0:48
B4 · 80m Burpee Broad Jump
0:33
0:18 0:15
B5 · 1000m Row
0:48
0:23 0:25
B6 · 200m Farmers Carry
0:54
0:38 0:16
B7 · 100m Sandbag Lunges
1:04
0:51 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 276

A pace, not a person: at every mat, the middle of the 276 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:53 behind
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID35
Measured against
Men · n = 276