The race, in three figures
The race, in words
1:11:49 at Warsaw 2025 put Benjamin South 161st of 768 men in the Open division, ahead of 79% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 63% on the runs. The burpee broad jumps were the standout, 1:15 quicker than the median and 118th of 768. Time in the roxzone, 4:01, was faster than 90% of the field.
Athletes who raced both Warsaw 2025 and London 2024 were 5:55 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:29v median −0:23
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Block 02 6:57Running 2 4:55v median −0:15
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Block 03 8:21Running 3 5:16v median −0:09
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Block 04 9:17Running 4 5:11v median −0:13
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Block 05 9:50Running 5 5:24v median −0:12
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Block 06 7:07Running 6 5:16v median −0:14
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Block 07 9:14Running 7 5:18v median −0:08
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Block 08 9:21Running 8 4:38v median −0:15
Roxzone, per block
Approach · Exit 4:01
Against the middle of your field
Men · n = 756
A pace, not a person: at every mat, the middle of the 756 men who finished.