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Warsaw / HYROX / Season 7 (2024/25)

Benjamin South

GBR M 40-44 n = 768
Finish · net time
1:11:49
−9:25 v median 1:21:14
Men
161/768
40-44
20/111
Field beaten
79%

The race, in three figures

Field beaten
63%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:15
v median
118/768
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
318/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:29
    v median −0:23
    1000m SkiErg 4:19
    v median −0:08
  2. Block 02 6:57
    Running 2 4:55
    v median −0:15
    50m Sled Push 2:02
    v median −0:26
  3. Block 03 8:21
    Running 3 5:16
    v median −0:09
    50m Sled Pull 3:05
    v median −1:05
  4. Block 04 9:17
    Running 4 5:11
    v median −0:13
    80m Burpee Broad Jump 4:06
    v median −1:15
  5. Block 05 9:50
    Running 5 5:24
    v median −0:12
    1000m Row 4:26
    v median −0:17
  6. Block 06 7:07
    Running 6 5:16
    v median −0:14
    200m Farmers Carry 1:51
    v median −0:04
  7. Block 07 9:14
    Running 7 5:18
    v median −0:08
    100m Sandbag Lunges 3:56
    v median −0:48
  8. Block 08 9:21
    Running 8 4:38
    v median −0:15
    Wall Balls 4:43
    v median −1:13

Roxzone, per block

Approach · Exit 4:01

B1 · 1000m SkiErg
0:30
0:20 0:10
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:12
0:07 0:05
B5 · 1000m Row
0:28
0:18 0:10
B6 · 200m Farmers Carry
0:50
0:36 0:14
B7 · 100m Sandbag Lunges
0:43
0:30 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768