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Rome / HYROX PRO / Season 8 (2025/26)

Stefan Rabung

GER M 30-34 n = 199
Finish · net time
1:51:09
+32:36 v median 1:18:33
Men
198/199
30-34
67/68
Field beaten
1%

The race, in three figures

Field beaten
13%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:35
v median
194/199
Rank
Biggest loss
Wall Balls
+7:35
v median
198/199
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:51
    v median +0:39
    1000m SkiErg 4:49
    v median +0:35
  2. Block 02 10:02
    Running 2 4:27
    v median +0:30
    50m Sled Push 5:35
    v median +2:03
  3. Block 03 17:46
    Running 3 4:55
    v median +0:40
    50m Sled Pull 12:51
    v median +6:38
  4. Block 04 12:47
    Running 4 5:27
    v median +1:06
    80m Burpee Broad Jump 7:20
    v median +3:19
  5. Block 05 10:28
    Running 5 5:05
    v median +0:35
    1000m Row 5:23
    v median +0:44
  6. Block 06 8:29
    Running 6 5:07
    v median +0:48
    200m Farmers Carry 3:22
    v median +1:16
  7. Block 07 13:15
    Running 7 5:22
    v median +1:00
    100m Sandbag Lunges 7:53
    v median +2:38
  8. Block 08 20:57
    Running 8 6:41
    v median +1:31
    Wall Balls 14:16
    v median +7:35

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:59
0:06 0:53
B3 · 50m Sled Pull
1:20
0:15 1:05
B4 · 80m Burpee Broad Jump
0:41
0:19 0:22
B5 · 1000m Row
0:53
0:24 0:29
B6 · 200m Farmers Carry
1:03
0:40 0:23
B7 · 100m Sandbag Lunges
1:13
0:55 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 199

A pace, not a person: at every mat, the middle of the 199 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:36 behind
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID21
Measured against
Men · n = 199