The race, in three figures
The race, in words
Lisa O Rourke finished in the top 10% of the field at Rome 2025, in 1:04:10 for 3rd of 60 women in the Pro division.
The sled pull was the standout, 2:15 quicker than the median and 1st of 60. Time in the roxzone, 4:48, was faster than 92% of the field.
0:27 slower than at Warsaw 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:43v median −0:51
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Block 02 5:28Running 2 3:28v median −0:41
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Block 03 7:28Running 3 3:44v median −0:38
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Block 04 7:36Running 4 3:45v median −0:43
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Block 05 8:30Running 5 4:00v median −0:30
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Block 06 5:42Running 6 3:52v median −0:34
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Block 07 7:19Running 7 3:51v median −0:38
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Block 08 8:09Running 8 4:21v median −0:57
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Women · n = 60
A pace, not a person: at every mat, the middle of the 60 women who finished.