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Rome / HYROX PRO / Season 8 (2025/26)

Lisa O Rourke

IRL W 16-24 n = 60
Finish · net time
1:04:10
−19:12 v median 1:23:22
Women
3/60
16-24
1/9
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
98%
Stations
Biggest gain
50m Sled Pull
−2:15
v median
1/60
Rank
Biggest loss
1000m SkiErg
−0:15
v median
10/60
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:43
    v median −0:51
    1000m SkiErg 4:35
    v median −0:15
  2. Block 02 5:28
    Running 2 3:28
    v median −0:41
    50m Sled Push 2:00
    v median −1:37
  3. Block 03 7:28
    Running 3 3:44
    v median −0:38
    50m Sled Pull 3:44
    v median −2:15
  4. Block 04 7:36
    Running 4 3:45
    v median −0:43
    80m Burpee Broad Jump 3:51
    v median −1:09
  5. Block 05 8:30
    Running 5 4:00
    v median −0:30
    1000m Row 4:30
    v median −0:44
  6. Block 06 5:42
    Running 6 3:52
    v median −0:34
    200m Farmers Carry 1:50
    v median −0:46
  7. Block 07 7:19
    Running 7 3:51
    v median −0:38
    100m Sandbag Lunges 3:28
    v median −1:43
  8. Block 08 8:09
    Running 8 4:21
    v median −0:57
    Wall Balls 3:48
    v median −1:59

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:44
0:10 0:34
B4 · 80m Burpee Broad Jump
0:37
0:13 0:24
B5 · 1000m Row
0:41
0:17 0:24
B6 · 200m Farmers Carry
0:42
0:27 0:15
B7 · 100m Sandbag Lunges
0:44
0:32 0:12
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 60

A pace, not a person: at every mat, the middle of the 60 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:12 ahead
Source Unofficial
Event
Rome
Division
HYROX PRO
Contest
HPRO_LR3MS4JID21
Measured against
Women · n = 60