The race, in three figures
The race, in words
RYAN MCCANN finished 417th of 1,367 men in the Open division at Rome 2025, in 1:15:43, faster than 70% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 55% on the stations. Nowhere gained more than the sandbag lunges: 0:55 on the median. Stronger after halfway: 2:53 better against the middle of the field than before it.
The field ran 1:54 faster at Rome 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:03v median −0:35
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Block 02 6:33Running 2 3:41v median −0:32
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Block 03 9:37Running 3 4:12v median −0:18
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Block 04 9:46Running 4 4:14v median −0:18
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Block 05 8:51Running 5 4:07v median −0:35
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Block 06 6:01Running 6 4:01v median −0:34
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Block 07 8:20Running 7 3:59v median −0:38
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Block 08 11:43Running 8 4:50v median −0:37
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.