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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

RYAN MCCANN

GBR M 30-34 n = 715
Finish · net time
1:20:46
−3:27 v median 1:24:13
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
267/715
30-34
74/164
Field beaten
63%

The race, in three figures

Field beaten
74%
Runs
44%
Stations
Biggest gain
50m Sled Push
−0:37
v median
37/715
Rank
Biggest loss
Wall Balls
+1:57
v median
586/715
Rank

The race, in words

1:20:46 at Warsaw 2025 put RYAN MCCANN 267th of 715 men in the Open division, ahead of 63% of the field.

Legs and stations told different stories: 74% of the field beaten on the runs, 44% on the stations. Nowhere gained more than the sled push: 0:37 on the median. If there was time left out there, it was on the wall balls, 1:57 behind the median.

Warsaw ran fast: the 1,074 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:39
    v median −0:16
    v median −0:10
  2. Block 02 6:31
    Running 2 4:39
    v median −0:34
    v median −0:37
  3. Block 03 9:49
    Running 3 5:15
    v median −0:20
    v median +0:00
  4. Block 04 11:29
    Running 4 5:31
    v median −0:04
    v median +0:18
  5. Block 05 10:17
    Running 5 5:31
    v median −0:15
    1000m Row 4:46
    v median −0:01
  6. Block 06 7:05
    Running 6 5:04
    v median −0:33
    v median +0:04
  7. Block 07 9:40
    Running 7 4:50
    v median −0:45
    v median −0:05
  8. Block 08 12:35
    Running 8 4:22
    v median −0:42
    Wall Balls 8:13
    v median +1:57

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:28
0:18 0:10
B2 · 50m Sled Push
0:57
0:02 0:55
B3 · 50m Sled Pull
1:10
0:05 1:05
B4 · 80m Burpee Broad Jump
0:29
0:10 0:19
B5 · 1000m Row
0:26
0:15 0:11
B6 · 200m Farmers Carry
1:02
0:34 0:28
B7 · 100m Sandbag Lunges
0:57
0:36 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:21 ahead

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715