The race, in three figures
The race, in words
RYAN MCCANN finished 729th of 1,401 men in the Open division at Cardiff 2025, in 1:22:46.
The sled pull cost the most time: 2:44 slower than the median. Paced to finish: the second half went 5:09 better against the middle of the field than the first.
Athletes who raced both Cardiff 2025 and Warsaw 2025 were 2:36 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:32v median −0:18
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Block 02 6:32Running 2 4:03v median −0:30
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Block 03 12:01Running 3 4:36v median −0:14
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Block 04 11:08Running 4 4:51v median −0:02
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Block 05 9:32Running 5 4:54v median −0:04
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Block 06 6:48Running 6 4:48v median −0:06
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Block 07 9:17Running 7 4:44v median −0:09
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Block 08 12:04Running 8 5:33v median −0:17
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.