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Cardiff / HYROX / Season 7 (2024/25)

RYAN MCCANN

GBR M 30-34 n = 1401
Finish · net time
1:22:46
+0:28 v median 1:22:18
Men
729/1401
30-34
189/318
Field beaten
48%

The race, in three figures

Biggest gain
50m Sled Push
−0:23
v median
264/1401
Rank
Biggest loss
50m Sled Pull
+2:44
v median
1365/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:32
    v median −0:18
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 6:32
    Running 2 4:03
    v median −0:30
    50m Sled Push 2:29
    v median −0:23
  3. Block 03 12:01
    Running 3 4:36
    v median −0:14
    50m Sled Pull 7:25
    v median +2:44
  4. Block 04 11:08
    Running 4 4:51
    v median −0:02
    80m Burpee Broad Jump 6:17
    v median +0:19
  5. Block 05 9:32
    Running 5 4:54
    v median −0:04
    1000m Row 4:38
    v median −0:09
  6. Block 06 6:48
    Running 6 4:48
    v median −0:06
    200m Farmers Carry 2:00
    v median −0:07
  7. Block 07 9:17
    Running 7 4:44
    v median −0:09
    100m Sandbag Lunges 4:33
    v median −0:13
  8. Block 08 12:04
    Running 8 5:33
    v median −0:17
    Wall Balls 6:31
    v median −0:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:07 0:17
B2 · 50m Sled Push
2:21
2:04 0:17
B3 · 50m Sled Pull
0:40
0:02 0:38
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
1:10
0:31 0:39
B7 · 100m Sandbag Lunges
0:54
0:29 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:29 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401