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Rome / HYROX / Season 8 (2025/26)

Dani Sheppard

GBR W 45-49 n = 520
Finish · net time
1:29:22
−2:03 v median 1:31:25
Women
233/520
45-49
17/35
Field beaten
55%

The race, in three figures

Field beaten
67%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:47
v median
145/520
Rank
Biggest loss
50m Sled Pull
+1:28
v median
419/520
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:18
    v median −0:12
    1000m SkiErg 5:14
    v median +0:01
  2. Block 02 7:32
    Running 2 4:38
    v median −0:19
    50m Sled Push 2:54
    v median −0:04
  3. Block 03 12:05
    Running 3 4:45
    v median −0:25
    50m Sled Pull 7:20
    v median +1:28
  4. Block 04 12:16
    Running 4 4:54
    v median −0:19
    80m Burpee Broad Jump 7:22
    v median +1:13
  5. Block 05 11:08
    Running 5 4:59
    v median −0:27
    1000m Row 6:09
    v median +0:36
  6. Block 06 6:52
    Running 6 5:00
    v median −0:18
    200m Farmers Carry 1:52
    v median −0:18
  7. Block 07 10:28
    Running 7 4:58
    v median −0:23
    100m Sandbag Lunges 5:30
    v median +0:23
  8. Block 08 11:25
    Running 8 5:59
    v median −0:13
    Wall Balls 5:26
    v median −0:47

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:52
0:06 0:46
B2 · 50m Sled Push
0:50
0:05 0:45
B3 · 50m Sled Pull
1:04
0:12 0:52
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
0:52
0:22 0:30
B6 · 200m Farmers Carry
1:00
0:40 0:20
B7 · 100m Sandbag Lunges
1:01
0:43 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 515

A pace, not a person: at every mat, the middle of the 515 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 2:02 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520