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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Dani Sheppard

GBR W 45-49 n = 830
Finish · net time
1:29:20
−1:54 v median 1:31:14
Women
374/830
45-49
34/72
Field beaten
55%

The race, in three figures

Field beaten
64%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:17
v median
164/830
Rank
Biggest loss
50m Sled Pull
+0:38
v median
571/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:41
    v median −0:28
    1000m SkiErg 5:17
    v median +0:13
  2. Block 02 8:30
    Running 2 5:49
    v median −0:03
    50m Sled Push 2:41
    v median −0:01
  3. Block 03 11:20
    Running 3 5:36
    v median −0:31
    50m Sled Pull 5:44
    v median +0:38
  4. Block 04 12:36
    Running 4 5:35
    v median −0:33
    80m Burpee Broad Jump 7:01
    v median +0:29
  5. Block 05 11:38
    Running 5 5:53
    v median −0:29
    1000m Row 5:45
    v median +0:24
  6. Block 06 7:36
    Running 6 5:42
    v median −0:32
    200m Farmers Carry 1:54
    v median −0:17
  7. Block 07 10:54
    Running 7 5:49
    v median −0:25
    100m Sandbag Lunges 5:05
    v median +0:09
  8. Block 08 13:04
    Running 8 6:25
    v median +1:07
    Wall Balls 6:39
    v median +0:32

Roxzone, per block

Approach · Exit 4:52

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:40
0:06 0:34
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:25
0:16 0:09
B5 · 1000m Row
0:36
0:25 0:11
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
1:00
0:51 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 825

A pace, not a person: at every mat, the middle of the 825 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:51 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1C
Measured against
Women · n = 830