The race, in three figures
The race, in words
1:33:08 at Rome 2025 put Fran Milnes 285th of 520 women in the Open division.
Legs and stations told different stories: 66% of the field beaten on the runs, 26% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:54 behind the median. A harder second half: 1:54 more lost to the middle of the field after halfway than before it.
The field ran 3:21 slower at Rome 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 6:12v median −0:18
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Block 02 8:15Running 2 4:35v median −0:22
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Block 03 10:13Running 3 4:43v median −0:27
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Block 04 12:55Running 4 4:52v median −0:21
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Block 05 10:49Running 5 5:04v median −0:22
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Block 06 8:22Running 6 5:17v median −0:01
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Block 07 10:52Running 7 4:52v median −0:29
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Block 08 13:36Running 8 5:58v median −0:14
Roxzone, per block
Approach · Exit 6:44
Against the middle of your field
Women · n = 515
A pace, not a person: at every mat, the middle of the 515 women who finished.