The race, in three figures
The race, in words
Lloyd Mulholland won the 30–34 age group at Oslo 2025 in 1:02:27, first of 30.
The wall balls were the standout, 1:47 quicker than the median and 9th of 101. Paced to finish: the second half went 2:37 better against the middle of the field than the first. Time in the roxzone, 3:52, was faster than 96% of the field.
3:39 slower than at New York 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:15v median −0:20
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Block 02 6:25Running 2 3:46v median −0:34
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Block 03 8:19Running 3 4:01v median −0:38
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Block 04 7:15Running 4 3:58v median −0:43
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Block 05 8:06Running 5 3:52v median −0:57
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Block 06 5:38Running 6 3:57v median −0:47
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Block 07 7:38Running 7 3:55v median −0:54
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Block 08 8:01Running 8 3:29v median −0:47
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 100
A pace, not a person: at every mat, the middle of the 100 men who finished.