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Oslo / HYROX PRO / Season 8 (2025/26)

Jack Murphy

GBR M 30-34 n = 190
Finish · net time
1:08:39
−8:33 v median 1:17:12
Men
34/190
30-34
13/53
Field beaten
82%

The race, in three figures

Field beaten
88%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:13
v median
30/190
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
132/190
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:16
    v median −0:23
    1000m SkiErg 4:04
    v median −0:02
  2. Block 02 6:55
    Running 2 3:54
    v median −0:33
    50m Sled Push 3:01
    v median −0:20
  3. Block 03 8:19
    Running 3 4:05
    v median −0:41
    50m Sled Pull 4:14
    v median −1:13
  4. Block 04 7:52
    Running 4 4:15
    v median −0:35
    80m Burpee Broad Jump 3:37
    v median −0:29
  5. Block 05 8:38
    Running 5 4:22
    v median −0:35
    1000m Row 4:16
    v median −0:13
  6. Block 06 6:26
    Running 6 4:16
    v median −0:33
    200m Farmers Carry 2:10
    v median +0:16
  7. Block 07 9:09
    Running 7 4:24
    v median −0:30
    100m Sandbag Lunges 4:45
    v median +0:01
  8. Block 08 9:26
    Running 8 3:50
    v median −0:30
    Wall Balls 5:36
    v median −0:50

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:29
0:03 0:26
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:43
0:13 0:30
B4 · 80m Burpee Broad Jump
0:31
0:15 0:16
B5 · 1000m Row
0:39
0:19 0:20
B6 · 200m Farmers Carry
0:48
0:33 0:15
B7 · 100m Sandbag Lunges
0:54
0:35 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:28 ahead
Source Unofficial
Event
Oslo
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDC2
Measured against
Men · n = 190