The race, in three figures
The race, in words
In the Pro division at Oslo 2025, Jack Murphy crossed the line in 1:08:39: 34th of 190 men, faster than 82% of the field.
Nowhere gained more than the sled pull: 1:13 on the median. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.
0:56 faster than at Warsaw 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:16v median −0:23
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Block 02 6:55Running 2 3:54v median −0:33
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Block 03 8:19Running 3 4:05v median −0:41
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Block 04 7:52Running 4 4:15v median −0:35
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Block 05 8:38Running 5 4:22v median −0:35
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Block 06 6:26Running 6 4:16v median −0:33
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Block 07 9:09Running 7 4:24v median −0:30
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Block 08 9:26Running 8 3:50v median −0:30
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.