The race, in three figures
The race, in words
1:17:47 at Oslo 2025 put Sam Helsen 57th of 101 men in the Pro division.
The burpee broad jumps were where this race was made, 0:52 ahead of the median. On the wall balls the field had the edge, by 1:00. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
An improvement of 2:10 on Belgium 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:51v median +0:16
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Block 02 7:54Running 2 4:34v median +0:14
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Block 03 10:38Running 3 4:41v median +0:02
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Block 04 7:46Running 4 4:39v median −0:02
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Block 05 9:34Running 5 4:57v median +0:08
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Block 06 6:59Running 6 4:48v median +0:04
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Block 07 9:12Running 7 4:44v median −0:05
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Block 08 11:31Running 8 4:12v median −0:04
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 100
A pace, not a person: at every mat, the middle of the 100 men who finished.