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Belgium / Belgium 2025 / Individual Pro · Men / Season 7 (2024/25)

Sam Helsen

BEL M 35-39 n = 203
Finish · net time
1:19:57
−0:33 v median 1:20:30
Men
99/203
35-39
18/47
Field beaten
51%

The race, in three figures

Biggest gain
50m Sled Pull
−0:29
v median
82/203
Rank
Biggest loss
Wall Balls
+1:52
v median
174/203
Rank

The race, in words

Sam Helsen finished 99th of 203 men in the Pro division at Belgium 2025, in 1:19:57, faster than 51% of the field.

On the wall balls the field had the edge, by 1:52. The race faded late: the second half went 5:27 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:29
    v median −0:11
    1000m SkiErg 4:07
    v median −0:06
  2. Block 02 6:11
    Running 2 3:37
    v median −0:15
    50m Sled Push 2:34
    v median −0:28
  3. Block 03 9:37
    Running 3 3:51
    v median −0:20
    50m Sled Pull 5:46
    v median −0:29
  4. Block 04 8:09
    Running 4 3:57
    v median −0:17
    80m Burpee Broad Jump 4:12
    v median −0:16
  5. Block 05 9:00
    Running 5 4:08
    v median −0:06
    1000m Row 4:52
    v median +0:21
  6. Block 06 7:09
    Running 6 4:04
    v median −0:07
    200m Farmers Carry 3:05
    v median +0:58
  7. Block 07 9:10
    Running 7 3:59
    v median −0:15
    100m Sandbag Lunges 5:11
    v median +0:11
  8. Block 08 12:18
    Running 8 4:30
    v median −0:14
    Wall Balls 7:48
    v median +1:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:56
0:47 0:09
B2 · 50m Sled Push
1:04
0:45 0:19
B3 · 50m Sled Pull
1:10
0:25 0:45
B4 · 80m Burpee Broad Jump
1:10
0:13 0:57
B5 · 1000m Row
1:15
0:08 1:07
B6 · 200m Farmers Carry
1:44
0:33 1:11
B7 · 100m Sandbag Lunges
1:35
0:21 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 197

A pace, not a person: at every mat, the middle of the 197 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:33 ahead

Elsewhere

The board

Individual Pro · Men at Belgium 2025

See this race on page 2
Other races by Sam Helsen
All 8 races
Source Unofficial
Event
Belgium 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA54
Measured against
Men · n = 203