The race, in three figures
The race, in words
Sam Helsen finished in the top 10% of the field at Rotterdam 2025, in 1:10:25 for 83rd of 1,283 men in the Open division.
The burpee broad jumps were where this race was made, 2:21 ahead of the median.
The field ran 3:02 faster at Rotterdam 2025 than at Stockholm 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:44v median −0:25
-
Block 02 6:25Running 2 4:12v median −0:42
-
Block 03 8:16Running 3 4:26v median −0:49
-
Block 04 7:53Running 4 4:25v median −0:51
-
Block 05 9:08Running 5 4:40v median −0:52
-
Block 06 6:19Running 6 4:30v median −0:50
-
Block 07 8:13Running 7 4:28v median −0:50
-
Block 08 9:42Running 8 4:54v median −1:08
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Men · n = 1234
A pace, not a person: at every mat, the middle of the 1,234 men who finished.