The race, in three figures
The race, in words
1:12:01 at Oslo 2025 put David Guy on the age-group podium: 2nd of 18 in the 45–49 age group.
A station race more than a running one: 84% of the field beaten on the stations, against 46% on the runs. The wall balls were where this race was made, 2:19 ahead of the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
3:43 slower than at London 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 3:52v median +0:13
-
Block 02 7:58Running 2 4:39v median +0:12
-
Block 03 9:12Running 3 4:49v median +0:03
-
Block 04 8:40Running 4 4:55v median +0:05
-
Block 05 9:25Running 5 5:03v median +0:06
-
Block 06 6:48Running 6 5:01v median +0:12
-
Block 07 8:56Running 7 5:04v median +0:10
-
Block 08 8:17Running 8 4:10v median −0:10
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.