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David Guy

GBR M 45-49 n = 693
Finish · net time
1:11:34
−4:32 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
242/693
45-49
14/77
Field beaten
65%

The race, in three figures

Field beaten
36%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:44
v median
22/693
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
265/693
Rank

The race, in words

In the Pro division at Birmingham 2026, David Guy crossed the line in 1:11:34: 242nd of 693 men, faster than 65% of the field.

A station race more than a running one: 87% of the field beaten on the stations, against 36% on the runs. The wall balls were where this race was made, 2:44 ahead of the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races. 0:33 slower than at Rotterdam 2026, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:38
    v median +0:06
    v median −0:12
  2. Block 02 7:38
    Running 2 4:11
    v median +0:13
    v median −0:33
  3. Block 03 8:26
    Running 3 4:28
    v median +0:14
    v median −1:00
  4. Block 04 8:15
    Running 4 4:38
    v median +0:22
    v median −0:30
  5. Block 05 9:00
    Running 5 4:40
    v median +0:20
    1000m Row 4:20
    v median −0:10
  6. Block 06 6:29
    Running 6 4:33
    v median +0:19
    v median −0:09
  7. Block 07 8:30
    Running 7 4:43
    v median +0:24
    v median −0:57
  8. Block 08 9:07
    Running 8 5:01
    v median +0:29
    Wall Balls 4:06
    v median −2:44

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:56
0:16 0:40
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
0:57
0:34 0:23
B7 · 100m Sandbag Lunges
1:08
0:39 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:32 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693