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Rome / HYROX / Season 8 (2025/26)

Kate Dale

GBR W 30-34 n = 315
Finish · net time
1:10:09
−21:41 v median 1:31:50
Women
10/315
30-34
7/87
Field beaten
97%

The race, in three figures

Field beaten
99%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:35
v median
12/315
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
169/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:18
    v median −1:17
    1000m SkiErg 4:45
    v median −0:32
  2. Block 02 5:42
    Running 2 3:47
    v median −1:11
    50m Sled Push 1:55
    v median −0:48
  3. Block 03 8:04
    Running 3 4:02
    v median −1:06
    50m Sled Pull 4:02
    v median −2:00
  4. Block 04 7:52
    Running 4 4:03
    v median −1:10
    80m Burpee Broad Jump 3:49
    v median −2:35
  5. Block 05 9:18
    Running 5 4:12
    v median −1:14
    1000m Row 5:06
    v median −0:30
  6. Block 06 6:09
    Running 6 3:58
    v median −1:19
    200m Farmers Carry 2:11
    v median +0:02
  7. Block 07 7:09
    Running 7 3:53
    v median −1:28
    100m Sandbag Lunges 3:16
    v median −1:47
  8. Block 08 9:27
    Running 8 4:47
    v median −1:28
    Wall Balls 4:40
    v median −1:28

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:58
0:04 0:54
B3 · 50m Sled Pull
0:59
0:11 0:48
B4 · 80m Burpee Broad Jump
0:49
0:24 0:25
B5 · 1000m Row
1:07
0:38 0:29
B6 · 200m Farmers Carry
0:56
0:42 0:14
B7 · 100m Sandbag Lunges
1:02
0:50 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:41 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID21
Measured against
Women · n = 315