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London / HYROX / Season 7 (2024/25)

Kate Dale

GBR W 25-29 n = 1368
Finish · net time
1:18:18
−12:58 v median 1:31:16
Women
224/1368
25-29
58/276
Field beaten
84%

The race, in three figures

Field beaten
86%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:45
v median
170/1368
Rank
Biggest loss
Wall Balls
+0:46
v median
882/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:33
    v median −0:44
    1000m SkiErg 4:53
    v median −0:11
  2. Block 02 6:39
    Running 2 4:20
    v median −0:48
    50m Sled Push 2:19
    v median −0:25
  3. Block 03 8:23
    Running 3 4:37
    v median −0:45
    50m Sled Pull 3:46
    v median −1:30
  4. Block 04 9:26
    Running 4 4:41
    v median −0:44
    80m Burpee Broad Jump 4:45
    v median −1:45
  5. Block 05 9:47
    Running 5 4:46
    v median −0:48
    1000m Row 5:01
    v median −0:21
  6. Block 06 7:40
    Running 6 4:49
    v median −0:40
    200m Farmers Carry 2:51
    v median +0:30
  7. Block 07 8:08
    Running 7 4:39
    v median −0:51
    100m Sandbag Lunges 3:29
    v median −1:37
  8. Block 08 13:42
    Running 8 6:07
    v median −1:08
    Wall Balls 7:35
    v median +0:46

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:55
0:10 0:45
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:47
0:24 0:23
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
0:59
0:51 0:08
B7 · 100m Sandbag Lunges
0:51
0:42 0:09
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:30 ahead
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368