The race, in three figures
The race, in words
Pawel Palenik finished in the top 10% of the field at Oslo 2025, in 1:06:13 for 36th of 935 men in the Open division.
Nowhere gained more than the wall balls: 2:31 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first. Time in the roxzone, 4:12, was faster than 97% of the field.
Athletes who raced both Oslo 2025 and Warsaw 2025 were 2:52 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:23v median −0:51
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Block 02 6:54Running 2 4:13v median −0:55
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Block 03 8:12Running 3 4:26v median −1:02
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Block 04 7:31Running 4 4:30v median −0:57
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Block 05 9:08Running 5 4:43v median −0:59
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Block 06 6:29Running 6 4:41v median −0:50
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Block 07 8:11Running 7 4:30v median −1:00
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Block 08 8:13Running 8 3:46v median −1:15
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.