The race, in three figures
The race, in words
A top 10% finish for Pawel Palenik at Rome 2026: 1:05:54, 41st of 581 men in the Open division.
The wall balls were where this race was made, 2:08 ahead of the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Quick through the roxzone: 5:02, ahead of 94% of the field.
Athletes who raced both Rome 2026 and Glasgow 2026 were 2:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:50v median −0:55
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Block 02 6:22Running 2 3:41v median −0:34
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Block 03 7:28Running 3 3:46v median −0:49
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Block 04 7:20Running 4 3:54v median −0:42
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Block 05 8:17Running 5 3:53v median −0:54
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Block 06 5:48Running 6 3:57v median −0:45
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Block 07 7:23Running 7 3:52v median −0:53
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Block 08 9:14Running 8 4:23v median −1:28
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 423
A pace, not a person: at every mat, the middle of the 423 men who finished.