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Warsaw / HYROX / Season 7 (2024/25)

Pawel Palenik

POL M 40-44 n = 768
Finish · net time
1:05:47
−15:27 v median 1:21:14
Men
55/768
40-44
7/111
Field beaten
93%

The race, in three figures

Field beaten
94%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
57/768
Rank
Biggest loss
1000m Row
−0:07
v median
282/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 2:56
    v median −0:56
    1000m SkiErg 4:13
    v median −0:14
  2. Block 02 6:24
    Running 2 4:12
    v median −0:58
    50m Sled Push 2:12
    v median −0:16
  3. Block 03 8:08
    Running 3 4:26
    v median −0:59
    50m Sled Pull 3:42
    v median −0:28
  4. Block 04 8:18
    Running 4 4:32
    v median −0:52
    80m Burpee Broad Jump 3:46
    v median −1:35
  5. Block 05 9:03
    Running 5 4:27
    v median −1:09
    1000m Row 4:36
    v median −0:07
  6. Block 06 6:15
    Running 6 4:27
    v median −1:03
    200m Farmers Carry 1:48
    v median −0:07
  7. Block 07 8:26
    Running 7 4:23
    v median −1:03
    100m Sandbag Lunges 4:03
    v median −0:41
  8. Block 08 8:28
    Running 8 3:46
    v median −1:07
    Wall Balls 4:42
    v median −1:14

Roxzone, per block

Approach · Exit 3:45

B1 · 1000m SkiErg
0:26
0:16 0:10
B2 · 50m Sled Push
0:33
0:03 0:30
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:11
0:07 0:04
B5 · 1000m Row
0:27
0:15 0:12
B6 · 200m Farmers Carry
0:51
0:36 0:15
B7 · 100m Sandbag Lunges
0:44
0:31 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:20 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768