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Rome / HYROX / Season 8 (2025/26)

Emma Murphy

IRL W 16-24 n = 315
Finish · net time
1:38:52
+7:02 v median 1:31:50
Women
212/315
16-24
17/38
Field beaten
33%

The race, in three figures

Field beaten
26%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:21
v median
135/315
Rank
Biggest loss
Wall Balls
+1:41
v median
250/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:13
    v median −0:22
    1000m SkiErg 5:15
    v median −0:02
  2. Block 02 7:58
    Running 2 5:02
    v median +0:04
    50m Sled Push 2:56
    v median +0:13
  3. Block 03 11:23
    Running 3 5:19
    v median +0:11
    50m Sled Pull 6:04
    v median +0:02
  4. Block 04 11:33
    Running 4 5:30
    v median +0:17
    80m Burpee Broad Jump 6:03
    v median −0:21
  5. Block 05 11:40
    Running 5 5:45
    v median +0:19
    1000m Row 5:55
    v median +0:19
  6. Block 06 8:21
    Running 6 6:01
    v median +0:44
    200m Farmers Carry 2:20
    v median +0:11
  7. Block 07 11:55
    Running 7 5:56
    v median +0:35
    100m Sandbag Lunges 5:59
    v median +0:56
  8. Block 08 16:35
    Running 8 8:46
    v median +2:31
    Wall Balls 7:49
    v median +1:41

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
1:06
0:07 0:59
B3 · 50m Sled Pull
1:11
0:12 0:59
B4 · 80m Burpee Broad Jump
1:11
0:17 0:54
B5 · 1000m Row
0:52
0:22 0:30
B6 · 200m Farmers Carry
1:26
0:44 0:42
B7 · 100m Sandbag Lunges
1:19
0:54 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:02 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID21
Measured against
Women · n = 315