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United Kingdom / London / HYROX / Season 7 (2024/25)

Emma Murphy

IRL W 16-24 n = 1368
Finish · net time
1:34:11
+2:55 v median 1:31:16
Women
782/1368
16-24
118/213
Field beaten
43%

The race, in three figures

Field beaten
55%
Runs
40%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
609/1368
Rank
Biggest loss
Wall Balls
+0:51
v median
904/1368
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:15
    v median −0:02
    1000m SkiErg 5:26
    v median +0:22
  2. Block 02 7:46
    Running 2 4:55
    v median −0:13
    50m Sled Push 2:51
    v median +0:07
  3. Block 03 10:53
    Running 3 5:20
    v median −0:02
    50m Sled Pull 5:33
    v median +0:17
  4. Block 04 11:29
    Running 4 5:12
    v median −0:13
    80m Burpee Broad Jump 6:17
    v median −0:13
  5. Block 05 11:20
    Running 5 5:22
    v median −0:12
    1000m Row 5:58
    v median +0:36
  6. Block 06 7:53
    Running 6 5:15
    v median −0:14
    200m Farmers Carry 2:38
    v median +0:17
  7. Block 07 11:01
    Running 7 5:31
    v median +0:01
    100m Sandbag Lunges 5:30
    v median +0:24
  8. Block 08 15:18
    Running 8 7:38
    v median +0:23
    Wall Balls 7:40
    v median +0:51

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
1:07
0:11 0:56
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
0:37
0:03 0:34
B4 · 80m Burpee Broad Jump
1:07
0:31 0:36
B5 · 1000m Row
1:20
0:49 0:31
B6 · 200m Farmers Carry
1:12
1:03 0:09
B7 · 100m Sandbag Lunges
1:38
1:26 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1286

A pace, not a person: at every mat, the middle of the 1,286 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:23 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Women · n = 1368