The race, in three figures
The race, in words
1:12:31 at Maastricht 2025 put Dennis Kneepkens on the age-group podium: 3rd of 25 in the 40–44 age group.
Nowhere gained more than the wall balls: 2:29 on the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
The field ran 4:35 slower at Maastricht 2025 than at Berlin 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:35v median −0:37
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Block 02 6:27Running 2 3:45v median −0:24
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Block 03 10:35Running 3 4:07v median −0:17
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Block 04 8:34Running 4 4:11v median −0:23
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Block 05 8:43Running 5 4:17v median −0:27
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Block 06 6:07Running 6 4:25v median −0:17
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Block 07 8:55Running 7 4:23v median −0:21
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Block 08 10:15Running 8 4:57v median −0:18
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.