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Michael Day

USA M 45-49 n = 249
Finish · net time
1:15:02
−6:01 v median 1:21:03
Men
83/249
45-49
4/15
Field beaten
67%

The race, in three figures

Field beaten
42%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:56
v median
13/249
Rank
Biggest loss
1000m SkiErg
−0:03
v median
93/249
Rank

The race, in words

1:15:02 at Boston 2025 put Michael Day 83rd of 249 men in the Pro division, ahead of 67% of the field.

A station race more than a running one: 87% of the field beaten on the stations, against 42% on the runs. Nowhere gained more than the wall balls: 2:56 on the median. Stronger after halfway: 4:53 better against the middle of the field than before it.

1:58 slower than at New York 2022, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:50
    v median −0:09
    v median −0:03
  2. Block 02 6:37
    Running 2 3:57
    v median −0:11
    v median −0:58
  3. Block 03 12:01
    Running 3 6:22
    v median +1:47
    v median −0:33
  4. Block 04 8:26
    Running 4 4:29
    v median −0:05
    v median −0:09
  5. Block 05 9:00
    Running 5 4:35
    v median −0:05
    1000m Row 4:25
    v median −0:08
  6. Block 06 6:37
    Running 6 4:41
    v median +0:08
    v median −0:05
  7. Block 07 8:02
    Running 7 4:48
    v median +0:12
    v median −1:42
  8. Block 08 9:35
    Running 8 5:10
    v median +0:06
    Wall Balls 4:25
    v median −2:56

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:18
0:02 0:16
B2 · 50m Sled Push
0:58
0:18 0:40
B3 · 50m Sled Pull
1:28
0:18 1:10
B4 · 80m Burpee Broad Jump
0:40
0:14 0:26
B5 · 1000m Row
0:29
0:07 0:22
B6 · 200m Farmers Carry
1:10
0:23 0:47
B7 · 100m Sandbag Lunges
0:49
0:32 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 249

A pace, not a person: at every mat, the middle of the 249 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:01 ahead

Elsewhere

Source Unofficial
Event
Boston 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JICD3
Measured against
Men · n = 249