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Michael Day

USA M 45-49 n = 339
Finish · net time
1:20:28
−1:05 v median 1:21:33
Course +0:56 v season average ±0:25 · 181 athletes
Men
157/339
45-49
10/22
Field beaten
54%

The race, in three figures

Field beaten
55%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:51
v median
70/339
Rank
Biggest loss
80m Burpee Broad Jump
+2:10
v median
295/339
Rank

The race, in words

In the Pro division at Boston 2026, Michael Day crossed the line in 1:20:28: 157th of 339 men, faster than 54% of the field.

Nowhere gained more than the wall balls: 1:51 on the median. If there was time left out there, it was on the burpee broad jumps, 2:10 behind the median. Stronger after halfway: 5:07 better against the middle of the field than before it.

The field ran 1:17 faster at Boston 2026 than at Stockholm 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:24
    v median −0:07
    v median +0:02
  2. Block 02 9:34
    Running 2 4:09
    v median −0:09
    v median +0:54
  3. Block 03 10:07
    Running 3 4:28
    v median −0:18
    v median −0:04
  4. Block 04 11:19
    Running 4 4:32
    v median −0:11
    v median +2:10
  5. Block 05 9:24
    Running 5 4:41
    v median −0:03
    1000m Row 4:43
    v median +0:09
  6. Block 06 6:50
    Running 6 4:47
    v median +0:06
    v median −0:06
  7. Block 07 9:02
    Running 7 4:45
    v median +0:03
    v median −0:40
  8. Block 08 10:17
    Running 8 5:16
    v median −0:11
    Wall Balls 5:01
    v median −1:51

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
0:24
0:13 0:11
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
1:33
0:12 1:21
B4 · 80m Burpee Broad Jump
0:38
0:08 0:30
B5 · 1000m Row
0:32
0:11 0:21
B6 · 200m Farmers Carry
1:11
0:36 0:35
B7 · 100m Sandbag Lunges
1:23
0:45 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 339

A pace, not a person: at every mat, the middle of the 339 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:05 ahead

Elsewhere

Source Unofficial
Event
Boston 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI18C7
Measured against
Men · n = 339