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Melody Berrong

USA W 40-44 n = 159
Finish · net time
1:19:12
−3:26 v median 1:22:38
Course −2:28 v season average ±0:25 · 116 athletes
Women
60/159
40-44
7/23
Field beaten
62%

The race, in three figures

Field beaten
83%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:30
v median
53/159
Rank
Biggest loss
Wall Balls
+2:14
v median
125/159
Rank

The race, in words

1:19:12 at Boston 2025 put Melody Berrong 60th of 159 women in the Pro division, ahead of 62% of the field.

The runs carried this race: faster than 83% of the field over the eight kilometres, against 38% on the stations. On the wall balls the field had the edge, by 2:14. The race faded late: the second half went 3:38 worse against the middle of the field than the first.

Boston ran fast: the 116 athletes who also raced elsewhere this season were about 2:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:51
    v median −0:39
    v median −0:08
  2. Block 02 7:52
    Running 2 3:53
    v median −0:40
    v median +0:32
  3. Block 03 10:27
    Running 3 4:09
    v median −0:45
    v median +0:28
  4. Block 04 8:23
    Running 4 4:07
    v median −0:42
    v median −0:30
  5. Block 05 9:23
    Running 5 4:19
    v median −0:41
    1000m Row 5:04
    v median +0:04
  6. Block 06 6:56
    Running 6 4:11
    v median −0:44
    v median +0:25
  7. Block 07 9:09
    Running 7 4:28
    v median −0:30
    v median −0:05
  8. Block 08 13:28
    Running 8 5:04
    v median −0:19
    Wall Balls 8:24
    v median +2:14

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:18
0:03 0:15
B2 · 50m Sled Push
0:50
0:17 0:33
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:24
0:07 0:17
B6 · 200m Farmers Carry
0:37
0:19 0:18
B7 · 100m Sandbag Lunges
0:42
0:25 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 158

A pace, not a person: at every mat, the middle of the 158 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:18 ahead

Elsewhere

Source Unofficial
Event
Boston 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JICD3
Measured against
Women · n = 159