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Japan / Yokohama 2025 / Individual Pro · Men / Season 8 (2025/26)

Luke Penny

NZL M 25-29 n = 228
Finish · net time
1:03:41
−29:55 v median 1:33:36
Men
4/228
25-29
3/44
Field beaten
98%

The race, in three figures

Biggest gain
Wall Balls
−3:48
v median
12/228
Rank
Biggest loss
1000m SkiErg
−0:13
v median
53/228
Rank

The race, in words

1:03:41 at Yokohama 2025 put Luke Penny on the age-group podium: 3rd of 44 in the 25–29 age group.

The wall balls were where this race was made, 3:48 ahead of the median. Paced to finish: the second half went 5:07 better against the middle of the field than the first.

That was 1:11 off the time at Sydney 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:50
    v median −0:38
    1000m SkiErg 4:17
    v median −0:13
  2. Block 02 6:41
    Running 2 3:34
    v median −0:47
    50m Sled Push 3:07
    v median −0:47
  3. Block 03 7:46
    Running 3 3:46
    v median −1:09
    50m Sled Pull 4:00
    v median −3:30
  4. Block 04 6:45
    Running 4 3:53
    v median −0:59
    80m Burpee Broad Jump 2:52
    v median −1:39
  5. Block 05 8:10
    Running 5 3:48
    v median −1:12
    1000m Row 4:22
    v median −0:28
  6. Block 06 5:29
    Running 6 3:43
    v median −1:17
    200m Farmers Carry 1:46
    v median −0:54
  7. Block 07 7:27
    Running 7 3:43
    v median −1:19
    100m Sandbag Lunges 3:44
    v median −2:02
  8. Block 08 8:55
    Running 8 3:55
    v median −1:33
    Wall Balls 5:00
    v median −3:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:24 0:12
B2 · 50m Sled Push
0:36
0:24 0:12
B3 · 50m Sled Pull
0:41
0:26 0:15
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:31
0:05 0:26
B6 · 200m Farmers Carry
0:53
0:18 0:35
B7 · 100m Sandbag Lunges
0:46
0:17 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 222

A pace, not a person: at every mat, the middle of the 222 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:59 ahead

Elsewhere

The board

Individual Pro · Men at Yokohama 2025

See this race on page 1
Other races by Luke Penny
All 17 races
Source Unofficial
Event
Yokohama 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JICBD
Measured against
Men · n = 228